SharQui – the Bellydance Workout®
with ALIA DIRE
$75
SharQui (pronounced Shar-Kee’) is not a traditional belly dance class, but a fitness class with authentic belly dance moves that are simplified then gradually layered together until you’re dancing a belly dance routine. Class starts with a gentle warm up, moving into low-impact belly dance cardio, and ends with a relaxing stretch. This is for everyone who wants fitness and fun in their workout. No dance experience is needed and you can take it at your own pace. Strengthen your core, build stamina, have fun, and feel fabulous!
24 hrs
ALIA DIRE taught Jazzercise for over 20 years and has offered SharQui at Bonnie Dallas for 3 years.
-
Nov 13th, 2024 - Jan 10th, 2025
Mon, Wed, and Fri for 9 weeks from 9:00 - 10:00 am
Bonnie Dallas Senior Center Activity Center
505-599-1380
109 E La Plata St
Farmington, NM 87401
Get directions